Monday, October 22, 2007

Maternity Fashion Guide for Real Women - maternity tips

maternity tips

Maternity Fashion Guide for Real Women - maternity tips

Maternity Find: Bypass the Medicine Cabinet for Wellness Oils

... will even refund your shipping cost if you're not satisfied with a product. Price: $14.95 for most oils Find it:
natureswellnessoils.com Tip: Pregnant and need some fashion tips? Check out our Maternity Fashion Guide for Real Women.
Momfinds.com - http://Momfinds.com/blog/index.php/weblog/index/

Florida Mortgage | Latest Posts from The Mortgage Go To Guy ...
By Boca Raton Florida & Boynton Beach Florida...(Boca Raton Florida & Boynton Beach Florida...)
Boca Raton Florida | Pregnancy Tips from a Dad who has been there. When my wife first got pregnant in April 2005, we endured a long and complicated journey that most first time parents will surely understand… running all around Boca ...
Boca Raton & Boynton Beach Florida... - http://activerain.com/blogs/podgursky

maternity tips

Maternity Tips
Be well, and feel free to get in touch with us any time for a personal tour of Holy Redeemer's Maternity Center or for a brochure of our maternity services. ...


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Tuesday, October 9, 2007

Preparing Yourself - maternity tips

maternity tips

A bumpy ride
Guardian Unlimited - UK
"Telling people was really scary, perhaps because you are aware that you soon won't be around at all, as you'll be taking maternity leave. ...
See all stories on this topic

Exercise After Pregnancy- For A Healthy You
American Chronicle - Beverly Hills,CA,USA
One of the best weight loss tips that you can follow is to take care of your diet during and after pregnancy. Maintain a light exercise regime during your ...
See all stories on this topic

12 Tips About Women's Pension
Sky News - United Kingdom
If you're on maternity leave keep those pension contributions up, even if you only get statutory maternity pay. This is because your employer must continue ...
See all stories on this topic

maternity tips

Preparing Yourself – a few tips
By hipkiddo
In addition to maternity clothes, some men's clothes, especially around the house, will make you feel closer to him and comfortable too. Try men's pajamas, men's tee-shirts, men's athletic socks and men's fleece. ...
HipKiddo.com - http://www.hipkiddo.com

Newborns and Infants - Tips and Advice :: RE: Baby Vitamins
Our pediatrician was out on maternity leave and our fill in pedi encouraged us to get the poly vi sol vitamins (I was nursing). We gave them to our son 2 times and they were so disgusting and stained when they came flying out of his ...
ModernMom.com - http://www.modernmom.com/forum/

It's just your hormones
By kittytime
... most of us and so I read it with some optimism, perhaps we would be given some productive tips on how to handle this delicate and complicated situation. After-all, returning to work from maternity leave is a big step for all of us. ...
Kitty Time - http://kittytime.wordpress.com/

Breastfeeding photos can be beautiful
By Editor
More related articles... Tips for Perfect Maternity Portraits; The convenient and necessary breastfeeding bra; Finding Childbirth Graphics Online; Breastfeeding stories: good for the heart; Breastfeeding problems.
Pregnancy Information Digest - http://www.pregnancydigest.info

Baby Budgeting Tips
By streetmonkeez
If you don't have private health cover you should consider taking it out in advance of getting pregnant as many funds have a 12 month wait before they pay out for maternity expenses. If you already have health cover, check the policy ...
Designer Kids Clothing & Baby Clothes - http://streetmonkeez.wordpress.com

Look glamorous at Wholesale Prices
By Stephanie Hudson
There are dresses in every category, such as business, casual, swim, maternity, sleepwear and special occasion. These dresses are for every woman's size, ranging from missy-size to plus-size apparels. You can avail a wide range of ...
Fashion, Apparel, Trends & Tips - http://blog.julie-ann.com


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Monday, September 24, 2007

Don't Be Stressed Out, Enjoy Being Pregnant

Don't Be Stressed Out, Enjoy Being Pregnant
by malo

Pregnancy should be one of the most celebrated events in a woman's life. It is the fulfillment of a miracle that only women can perform --- the ability to bear and deliver life from the womb. Seen in this perspective, pregnancy can be said to be very empowering for women. However, not all pregnant women enjoy this phase in their lives. Several reports and studies have already been made about women who undergo extreme feelings of stress and anxiety during their pregnancy. As a result, the babies of those stressed and anxious mothers are also affected by their mothers' negative disposition. A stressful pregnancy can actually cause the infants to be born prematurely or become underweight. It is also said to eventually affect an infant's mood and behavior.

The stress and anxiety felt by pregnant women arise from various factors. One possible reason is that pregnancy causes women to gain weight and somehow distort their pre-pregnancy, nicely-curved bodies. Some women believe that these changes in their body structure make them look ugly and they cannot wear anymore the clothes that they used to wear before. They then feel low and develop insecurities which can contribute to their stress. Another possible reason can be the "heaviness" that pregnant women experience because of their added weight. This causes them to have low-back pains and limits them from doing certain activities that they used to do. Other career women who are forced to temporarily stop working because of their pregnancy feel bored with the change in their lifestyle. The idleness, compounded with possible insecurities, also causes their stress and anxiety. During this phase, women tend to feel lonely more often and afraid that they have to face the difficulty of delivering their babies alone. Moreover, worrying about how to lose weight and how to lose the stretch marks that they develop also stress some pregnant women.

Fortunately, some Hollywood stars and experts in this field have offered advice and tips for women on how to lessen or totally lose stress and anxiety during their pregnancy. The main goal, according to them, is for pregnant women to enjoy the whole experience. Pregnancy should be approached with a sense of excitement and liveliness, but always with utmost care. It cannot be denied that this phase is very delicate and one wrong move can either cause harm to the baby or the mother or even to both of them. However, this does not mean that pregnant women should just sulk in a corner and wait for their boring pregnancy days to be over. Every day is full of new discoveries and changes for pregnant women. The key is to be open to these changes and deal with them positively. Further advice and tips on diet, fashion, activities and losing the pregnancy weight and stretch marks are discussed below.

Diet

Most pregnant women have a misconception of pregnancy as a period of indulgence. According to obstetrician-gynecologist Dr. Raul Artal, indulging on food high in calories such as sweets can pose a danger of pre-eclampsia, high blood pressure, or diabetes. "Eating for two" during pregnancy applies more to the amount of nutrients that a pregnant woman should consume rather than the amount of calories. Foods that are high in nutrients such as vegetables, fruits, nuts, lean meats and low-fat dairy products are more recommended. The top 5 nutrients that pregnant women actually need are calcium, folate, iron, protein, and vitamin C. Eating healthy can also decrease the feeling of tiredness and fatigue. Finally, avoid skipping meals during pregnancy. According to Dr. Laura Caufield, the risk of having premature labor increases among those who habitually skip meals. Eating breakfast is also important to avoid feeling lightheaded, famished, and sick to your stomach.

Fashion

Being pregnant does not mean being out of fashion. A pregnant woman can still look sexy and beautiful by choosing the right kind of clothes. Start with the bottom pieces first such as short cotton interlock skirt, black leggings, twill pants and denim jeans. Mix and match these pieces to tops with fashionable styles and colors. Fashion pieces such as boot leg jumpsuits, print dresses and coordinating pant suit are also necessary. For fabulous maternity outfits that are styled to fit their figure, pregnant women can check out top quality shops like Japanese Weekend, Belly Basics, and Duet Designs. Actresses Jennifer Garner and Heidi Klum are among the famous clients of these shops.

Activities

Some women feel tired and lazy to move around during their pregnancy. Other pregnant women are left with no other choice but to sulk at home because of not knowing what to really do. Celebrities like Catherine Zeta-Jones suggest that taking yoga classes or practicing yoga at home is very good during pregnancy. It helps pregnant women to focus, cultivate awareness, maintain optimum health, be flexible, and strong as well as develop stillness and calmness within. Practicing Lamaze techniques of childbirth during pregnancy days is also good for strengthening the bond between couples and increasing the confidence of the pregnant woman. Other fun activities that pregnant women can actually do, and some activities being unique only for them, are making pregnancy belly casts, pregnancy belly painting, taking dance classes, doing pre-baby window shopping, having a pregnancy massage and spa treatment and planning or organizing a baby bash.

Losing weight and stretch marks

Hollywood stars like Reese Witherspoon are noted to have taken yoga classes to lose weight after pregnancy. Catherine Zeta-Jones followed a strict diet of low-carbohydrate and high-protein intake. Debra Messing reported that breast-feeding her son after she gave birth helped her lose 33 pounds. Kate Hudson, on the other hand, worked out two to three hours a day, 6 days per week to lose her excess pregnancy weight. According to diet experts, losing baby weight is always a combination of proper, healthy diet, and exercise. Even simple walking around the neighborhood every afternoon while eating small portions of food every meal can already be a big help. Aside from excess weight, pregnant women are also bothered by another change, this time concerning their skin. Because of the increase in their body size, the skin adapts to it through stretching as well. However, because of this, stretch marks develop all over their body especially in the stomach area. According to some skin experts, stretch marks can be avoided through eating food that will highly nourish the skin and drinking the recommended amount of water per day. The skin is more prone to having stretch marks when it is dry, thus, taking a lot of liquids and applying moisturizer twice or thrice a day will help a lot. Finally, the best way to avoid stretch marks despite growing body size and weight is to grow gradually. The same is said about losing weight, to do it in gradation, to avoid having the horrible marks.


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Monday, September 17, 2007

Pregnancy Clothes and Maternity Wear -from maternity tips 4 u-

Pregnancy Clothes and Maternity Wear -from maternity tips 4 u-
by Franchis Adam

Finding appropriate maternity wear does not have to be a chore. It can actually be just as fun as shopping for any other types of clothing. But there are a few things that you should do to make the process of shopping for maternity wear a whole lot more enjoyable and save yourself some money.

Pregnancy Clothes and Maternity Wear -from maternity tips 4 u-

Before you even begin shopping, set aside sixty minutes to help you find maternity wear for less. The time that you spend on this will save you aggravation and money in the long run. So take your time. Just be honest with yourself. And above all, be realistic.
Determine exactly what you need. You will learn that when shopping for maternity wear what you need and want will be different, just like your needs and wants will be different when shopping for your regular clothes. Keep in mind that the impulsive want purchase of maternity apparel is much more costly than the impulsive buy of regular clothes because you will only wear maternity clothes for a short period of time.

Pregnancy Clothes and Maternity Wear -from maternity tips 4 u-

Take an inventory of your wardrobe to see what clothes you already have. Is there anything that you can use until mid-pregnancy? Regular pants or even your stretch pants with elastic waists can often be worn well into your pregnancy. Look through your closet to see if any of the clothes you have inventoried can be worn through your entire pregnancy. Things like oversized t-shirts work well throughout your whole pregnancy, even if you just wear them while lounging around at home. Raid your spouse's closet for bigger shirts and pants.

Pregnancy Clothes and Maternity Wear -from maternity tips 4 u-

Ask friends and relatives if you can borrow any of their maternity wear. Once you have completed steps one through five, you will have a small selection of maternity wear you can put on throughout your pregnancy. Now you need to reevaluate what you still need. Based on what you still want, determine how much money you have to spend. Be realistic and practical. And remember that maternity clothes usually cost more than regular clothes.
Save some money on the maternity wear you still need by visiting garage sales, flea markets, consignment stores, and even online classified ads for gently used maternity clothing. Again, reevaluate what you still really need. You will probably still have a few requirements for your closet. Do not waste money on items such as maternity underwear since you can usually get away with a larger size of your regular style. Take the time to comparison shop. Comparison shopping is the only way that you will get the best deals on your maternity clothes. Check local stores, catalogues, and the internet.

Pregnancy Clothes and Maternity Wear -from maternity tips 4 u-

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